:root{--ios-bg:#f2f2f7;--ios-bg-secondary:#e5e5ea;--ios-card:#fff;--ios-card-secondary:#f9f9fb;--ios-card-highlight:#fff5f5;--ios-label:#1c1c1e;--ios-label-secondary:#8e8e93;--ios-label-tertiary:#c7c7cc;--ios-label-quaternary:#d1d1d6;--ios-primary:#e53935;--ios-primary-dark:#b71c1c;--ios-primary-light:rgba(229,57,53,.1);--ios-primary-gradient:linear-gradient(135deg,#ff5252,#e53935);--ios-primary-shadow:0 4px 14px rgba(229,57,53,.35);--ios-blue:#e53935;--ios-blue-dark:#b71c1c;--ios-blue-light:rgba(229,57,53,.1);--ios-blue-gradient:linear-gradient(135deg,#ff5252,#e53935);--ios-mint:#34c759;--ios-mint-light:rgba(52,199,89,.12);--ios-mint-gradient:linear-gradient(135deg,#30d158,#34c759);--ios-coral:#e53935;--ios-coral-light:rgba(229,57,53,.12);--ios-coral-gradient:linear-gradient(135deg,#ff5252,#e53935);--ios-orange:#ff9500;--ios-orange-light:rgba(255,149,0,.12);--ios-orange-gradient:linear-gradient(135deg,#ff9f0a,#ff9500);--ios-purple:#5856d6;--ios-purple-light:rgba(88,86,214,.12);--ios-purple-gradient:linear-gradient(135deg,#5e5ce6,#5856d6);--ios-teal:#30b0c7;--ios-teal-light:rgba(48,176,199,.12);--ios-red:#e53935;--ios-red-light:rgba(229,57,53,.1);--ios-separator:rgba(60,60,67,.12);--ios-separator-opaque:#c6c6c8;--ios-blur-bg:hsla(0,0%,100%,.85);--ios-tab-bg:rgba(249,249,251,.88);--ios-radius-sm:8px;--ios-radius-md:14px;--ios-radius-lg:20px;--ios-radius-xl:28px;--ios-radius-pill:9999px;--ios-shadow-subtle:0 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var(--ios-separator);padding-top:max(6px,env(safe-area-inset-top))}.ios-nav-inner{max-width:760px;margin:0 auto;padding:10px 16px;justify-content:space-between}.ios-brand,.ios-nav-inner{display:flex;align-items:center}.ios-brand{gap:10px}.ios-brand-badge{width:32px;height:32px;border-radius:9px;background:linear-gradient(135deg,#ff5252,#e53935);display:flex;align-items:center;justify-content:center;color:#fff;box-shadow:0 3px 8px rgba(229,57,53,.35)}.ios-brand-glyph{font-size:16px;line-height:1}.ios-brand-text{display:flex;flex-direction:column}.ios-brand-name{font-size:17px;font-weight:700;letter-spacing:-.02em;color:var(--ios-label);line-height:1.15}.ios-brand-caption{font-size:11px;font-weight:500;color:var(--ios-label-secondary)}.desktop-nav{display:flex;gap:4px}.desktop-nav-item{display:flex;align-items:center;gap:6px;padding:8px 14px;border-radius:var(--ios-radius-md);font-size:14px;font-weight:550;color:var(--ios-label-secondary);transition:all .15s ease;white-space:nowrap}.desktop-nav-item svg{width:17px;height:17px}.desktop-nav-item.active,.desktop-nav-item:hover{color:var(--ios-blue);background:var(--ios-blue-light)}.ios-content{flex:1 1;max-width:760px;width:100%;margin:0 auto;padding:16px 16px calc(110px + env(safe-area-inset-bottom))}.ios-tab-bar{display:none}@media (max-width:768px){.desktop-nav{display:none}.ios-tab-bar{display:grid;grid-template-columns:repeat(5,1fr);align-items:center;position:fixed;bottom:0;left:0;right:0;z-index:60;background:var(--ios-tab-bg);backdrop-filter:blur(28px) saturate(190%);-webkit-backdrop-filter:blur(28px) saturate(190%);border-top:.5px solid var(--ios-separator);padding:6px max(8px,env(safe-area-inset-left)) max(8px,calc(env(safe-area-inset-bottom) + 2px)) max(8px,env(safe-area-inset-right));box-shadow:0 -4px 20px 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.ios-switch-thumb{transform:translateX(20px)}.ios-card,.ios-inset-group{background:var(--ios-card);border-radius:var(--ios-radius-lg);box-shadow:var(--ios-shadow-card);border:.5px solid var(--ios-separator);overflow:hidden}.ios-inset-group{margin-bottom:18px}.ios-cell{display:flex;align-items:center;justify-content:space-between;min-height:48px;padding:12px 16px;background:var(--ios-card);position:relative;transition:background-color .12s 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var(--ios-separator);box-shadow:var(--ios-shadow-card);margin-bottom:20px;position:relative;overflow:hidden}.ios-hero-top{display:flex;align-items:center;gap:14px}.ios-avatar-wrapper{position:relative;width:68px;height:68px;flex-shrink:0}.ios-avatar{width:100%;height:100%;border-radius:20px;object-fit:cover;border:2.5px solid #fff;box-shadow:0 4px 12px rgba(0,0,0,.08);background:#ffe5e5}.ios-avatar-badge{position:absolute;bottom:-3px;right:-3px;width:24px;height:24px;border-radius:50%;background:#fff;display:flex;align-items:center;justify-content:center;font-size:12px;box-shadow:0 2px 5px rgba(0,0,0,.1)}.ios-hero-meta{flex:1 1;min-width:0}.ios-hero-name{font-size:22px;font-weight:750;letter-spacing:-.03em;margin:0 0 3px;color:var(--ios-label)}.ios-badge-pill{display:inline-flex;align-items:center;gap:5px;background:rgba(88,86,214,.08);color:var(--ios-purple);padding:3px 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1fr;grid-gap:10px;gap:10px;margin-bottom:20px}.ios-action-tile{background:var(--ios-card);border-radius:var(--ios-radius-lg);padding:14px;border:.5px solid var(--ios-separator);box-shadow:var(--ios-shadow-card);display:flex;align-items:center;gap:12px;transition:transform .15s ease}.ios-action-tile:active{transform:scale(.97)}.ios-action-icon{width:36px;height:36px;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:18px;color:#fff;flex-shrink:0}.action-growth-icon{background:linear-gradient(135deg,#ff5252,#e53935)}.action-calendar-icon{background:var(--ios-mint-gradient)}.ios-action-title{font-size:15px;font-weight:650;color:var(--ios-label);letter-spacing:-.01em}.ios-form-group{background:var(--ios-card);border-radius:var(--ios-radius-lg);border:.5px solid var(--ios-separator);box-shadow:var(--ios-shadow-card);overflow:hidden;margin-bottom:18px}.ios-form-row{display:flex;align-items:center;justify-content:space-between;min-height:50px;padding:8px 16px;position:relative;background:var(--ios-card)}.ios-form-row:not(:last-child):after{content:"";position:absolute;bottom:0;left:16px;right:0;height:.5px;background-color:var(--ios-separator)}.ios-form-label{font-weight:500;letter-spacing:-.015em;flex-shrink:0}.ios-form-input,.ios-form-label{font-size:16px;color:var(--ios-label)}.ios-form-input{border:none;background:transparent;padding:6px 0;outline:none;text-align:right;flex:1 1}.ios-form-input::placeholder{color:var(--ios-label-tertiary)}.ios-form-input-stacked{width:100%;border:none;background:transparent;padding:6px 0;font-size:16px;color:var(--ios-label);outline:none;text-align:left}.ios-form-input-stacked::placeholder{color:var(--ios-label-tertiary)}.ios-form-unit{margin-left:6px;font-size:15px;color:var(--ios-label-secondary);flex-shrink:0}.ios-form-textarea{width:100%;border:none;background:transparent;padding:12px 16px;font-size:16px;color:var(--ios-label);outline:none;resize:vertical;min-height:80px;font-family:inherit}.ios-form-textarea::placeholder{color:var(--ios-label-tertiary)}.ios-form-select{border:none;background:transparent;padding:6px 0;font-size:16px;color:var(--ios-blue);font-weight:500;outline:none;text-align:right;direction:rtl;cursor:pointer}.ios-form-select option{direction:ltr;color:var(--ios-label)}.ios-callout{display:flex;align-items:flex-start;gap:10px;padding:12px 14px;border-radius:var(--ios-radius-md);margin-bottom:16px;font-size:14px;line-height:1.4}.ios-callout-error{background:var(--ios-red-light);color:#c02018;border:.5px solid rgba(255,59,48,.2)}.ios-callout-icon{font-size:17px;flex-shrink:0}.ios-form-actions{display:flex;flex-direction:column;gap:10px;margin-top:20px}.ios-growth-item{padding:12px 16px;position:relative;background:var(--ios-card);transition:background-color .12s ease}.ios-growth-item:not(:last-child):after{content:"";position:absolute;bottom:0;left:16px;right:0;height:.5px;background-color:var(--ios-separator)}.growth-charts{display:grid;grid-gap:12px;gap:12px}.growth-chart{border:.5px solid var(--ios-separator);border-radius:12px;padding:10px 10px 4px;background:linear-gradient(180deg,#f9faff,#fff)}.growth-chart-heading{display:flex;align-items:center;justify-content:space-between;padding:0 4px;color:var(--ios-label-secondary);font-size:13px}.growth-chart-heading strong{color:var(--ios-label);font-size:15px}.growth-chart-svg{display:block;width:100%;height:auto;margin-top:4px;overflow:visible}.growth-chart-empty{padding:34px 12px;border:.5px solid var(--ios-separator);border-radius:12px;color:var(--ios-label-secondary);font-size:13px;text-align:center}.ios-growth-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:6px}.ios-growth-date{font-size:15px;font-weight:650;color:var(--ios-label)}.ios-growth-pills{display:flex;flex-wrap:wrap;gap:6px}.ios-pill{display:inline-flex;align-items:center;gap:4px;padding:3px 8px;border-radius:var(--ios-radius-pill);font-size:12px;font-weight:600;white-space:nowrap}.ios-pill-coral{background:var(--ios-coral-light);color:var(--ios-coral)}.ios-pill-teal{background:var(--ios-teal-light);color:var(--ios-teal)}.ios-pill-purple{background:var(--ios-purple-light);color:var(--ios-purple)}.ios-growth-note{margin-top:6px;font-size:12px;color:var(--ios-label-secondary);background:var(--ios-card-secondary);padding:6px 10px;border-radius:var(--ios-radius-sm)}.ios-empty-state{text-align:center;padding:36px 16px;color:var(--ios-label-secondary)}.ios-empty-icon{font-size:36px;margin-bottom:8px;opacity:.8}.ios-empty-text{font-size:14px;color:var(--ios-label-secondary)}.ios-reminders-group{background:var(--ios-card);border-radius:var(--ios-radius-lg);border:.5px solid var(--ios-separator);box-shadow:var(--ios-shadow-card);overflow:hidden;margin-bottom:18px}.ios-reminders-list{display:flex;flex-direction:column}.ios-reminder-item{display:flex;align-items:center;justify-content:space-between;min-height:52px;padding:10px 16px;position:relative;background:var(--ios-card);gap:12px;transition:background-color .12s ease}.ios-reminder-item:not(:last-child):after{content:"";position:absolute;bottom:0;left:16px;right:0;height:.5px;background-color:var(--ios-separator)}.ios-reminder-left{display:flex;align-items:center;gap:10px;flex:1 1;min-width:0}.ios-reminder-method-badge{display:inline-flex;align-items:center;gap:5px;font-size:12px;font-weight:650;padding:4px 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16px;background:var(--ios-card);border-top:.5px solid var(--ios-separator)}.ios-add-reminder-btn{display:inline-flex;align-items:center;gap:8px;font-size:15px;font-weight:600;color:var(--ios-primary);background:none;border:none;cursor:pointer;padding:4px 0;transition:opacity .15s ease}.ios-add-reminder-btn:hover{opacity:.8}.ios-add-reminder-btn svg{width:18px;height:18px;stroke-width:2.5}.ios-reminder-empty-hint{padding:12px 16px;font-size:14px;color:var(--ios-label-secondary);font-style:italic}.ios-reminder-sheet{background:#fff;border-top-left-radius:20px;border-top-right-radius:20px;padding-bottom:max(20px,env(safe-area-inset-bottom));box-shadow:0 -8px 30px rgba(0,0,0,.18);animation:iosSlideUp .22s cubic-bezier(.32,.72,0,1);max-height:85vh;overflow-y:auto}.ios-reminder-options-menu{padding:8px 0}.ios-reminder-option-btn{display:flex;align-items:center;justify-content:space-between;width:100%;padding:14px 20px;font-size:16px;font-weight:500;color:var(--ios-label);background:none;border:none;text-align:left;cursor:pointer;transition:background .12s ease}.ios-reminder-option-btn:active,.ios-reminder-option-btn:hover{background:rgba(0,0,0,.04)}.ios-reminder-option-btn.custom-btn{color:var(--ios-primary);font-weight:650;border-top:.5px solid var(--ios-separator);margin-top:4px}.ios-custom-reminder-form{padding:18px 20px 10px;display:flex;flex-direction:column;gap:16px}.ios-segmented-control{display:flex;background:#e5e5ea;padding:3px;border-radius:10px;gap:2px}.ios-segment-btn{flex:1 1;padding:7px 10px;font-size:14px;font-weight:600;text-align:center;border-radius:8px;color:var(--ios-label-secondary);background:transparent;border:none;cursor:pointer;transition:all .15s ease}.ios-segment-btn.active{background:#fff;color:var(--ios-label);box-shadow:0 2px 6px rgba(0,0,0,.1)}.ios-custom-input-row{display:flex;align-items:center;gap:10px}.ios-custom-number-input{width:90px;padding:10px 12px;border-radius:var(--ios-radius-md);border:1px solid var(--ios-separator);background:var(--ios-card-secondary);font-size:18px;font-weight:700;text-align:center;color:var(--ios-label);outline:none}.ios-custom-number-input:focus{border-color:var(--ios-primary);background:#fff}.ios-custom-unit-select{flex:1 1;padding:11px 14px;border-radius:var(--ios-radius-md);border:1px solid var(--ios-separator);background:var(--ios-card-secondary);font-size:15px;font-weight:600;color:var(--ios-label);outline:none;cursor:pointer}.ios-custom-unit-select:focus{border-color:var(--ios-primary);background:#fff}